BODHI METHOD WELLNESS COACHING
Bodhi Method means, “One who has awakened to Spiritual Enlightenment”. Method means, “A process to a discipline”.
In my Wellness Coaching practice, I teach client's the daily art of self-awareness. Using holistic nutrition for clarity, movement of energy within the body to connect spiritually and intuitively, meditation exercises to create peace and wellness of the mind. This creates a synergy of wellness! Encompassing the whole individual mind, body & spirit. A process and discipline that supports us for a lifetime.
I guide, support, encourage clients on wellness, personal growth, spiritual enlightenment and personal challenges.
We focus on specific personal lifestyle goals, all-around conditions and transitions in the clients personal life by digging into and exploring what is going on with the client right now, discovering what your barriers or challenges might be, and choosing a course of action to make your life be what you desire it to be. While using self-care and wellness tools to support you in the process.
My skill and gift is reading the energy of the client as they show up, intuitively and skillfully asking the right questions, giving the tools and techniques to empower you to find those answers within yourself.
You, the client, are the expert in your life who truly knows who you are and what you need. You are the only expert who can honor what is absolutely best for you. I am simply a practiced specialist in the coaching process.
As a coach, I offer nourishment and support; helping you discover your own personal “best”.
I help you connect your head and your heart in a way that transforms your passion for your dreams into action for life.
Life Coach - CTA, ACSTH Certified
FDN Certified Practitioner | Integrative Nutrition Certified Health & Nutrition Coach